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The pursuit of weight loss often comes with restrictive diets, bland meals, and the sacrifice of culinary pleasures. …

The connection between gut health and mental well-being has become a hot topic in recent years. Researchers are uncov…

Microplastics, tiny plastic fragments less than five millimeters in size are everywhere. From the deepest trenches …

Learn to spot early signs of type 2 diabetes in women from fatigue and weight changes to unique symptoms like infecti…

Multiple Sclerosis (MS) is a complex and unpredictable autoimmune disease that affects the central nervous system, le…

Managing blood sugar levels is a top priority for individuals with Type 2 diabetes. While medication plays a crucial …

Aging is the process of changes affecting our body gradually.   From graying hair to joint stiffness, aging affects n…